With over 100 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility.

The 5000’s innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.

The Weider Fitness Total Body Works 5000 Home Gym features a body weight resistance design with additional bands that add up to 50 lbs of additional resistance to your workout. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, so you can increase your strength and flexibility.

Over 100 Body-Shaping Exercises
This versatile system offers 100+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.

Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.

Space Saving Design
This Total Body Works 5000’s convenient slide away technology allows for quick and easy storage.

Workout Guide
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.

Weider Gym Equipment Total Body Works 5000 Features

• Frame Construction: Steel–Heavy-duty material used to provide durability to your home gym, while helping to resist flexing while exercising.
• Adjustable Seat Height–Enables users of various heights to perform exercises properly.
• Recommended Space for Performing all Exercises: 4.2 Feet L x 2.2 Feet W
• Weider Fitness Total Body Works 5000 Home Gym Dimensions: 71in L x 26 1/2in W x 49 1/2in H
• Weight: 79 lbs.

Weider Gym Equipment Total Body Works 5000 Reviews

92 of 94 people found the following review helpful:
I finally found the perfect workout machine., May 12, 2006
By Zeb Weedrick (Furnessville, IN United States)

I’ve been looking for quite a while for an “all-in-one” home gym, to replace several pieces of gym equipment that I’ve been using regularly for several years: a Weider 8510 pulley-type machine, a Roman crunch bench; a Body by Jake; and free weights.

I looked at the “Total Gym” machine (the one pushed by Christie Brinkley and Chuck Norris). I went to their website and requested their free video; a few days later, I got a phone call from them, telling me that if I bought it that very day, I could save $100. “I want the video”, I said. I never got the video. That sent up “red flags” in my head for the Total Gym people. I resent being hustled.

Then I found this item, the Total Body Works 5000. I could not find a single negative review for it, anywhere.

I bought it. I love it. Even though I’ve been working out for years, I am impressed. It will help free up a lot of space in my basement!

39 of 40 people found the following review helpful:
My favorite home gym, September 27, 2006
By Reticuli (Las Vegas)

I’m on my second one, now. The newer versions have thicker board padding, better quality vinyl, and some improvements in the wielding. The corners of the board’s vinyl will eventually start splitting still, but some black tape can solve this. It doesn’t really alter its function if you just let it happen without taping. Every few years the gym needs to be replaced as parts wear, but at these prices you could actually buy a new one each year and still be saving money compared to the competition. Certain parts will not wear, and you can take them off the old one and keep as spares considering how expensive buying each one is from Weider. Some caution is necessary on the single-pole stand. Make sure the peg is always securely in before getting on the machine. Also never let pets or children get anywhere close to that end when you’re using it. Finally, inspect the cable routinely for significant damage and replace it BEFORE the cable actually breaks. Never use it until failure. I do not work for this company, but am speaking from experience.

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1. Weider Home Gym | Body Works
2. Total Body 5000
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