The Body Works 5000’s innovative resistance mechanism turns your body weight into natural resistance for a wide variety of exercises.With over 100 body-shaping exercises, the Total Body Works 5000 helps you firm, tighten and define your entire body, while allowing you to increase overall strength and flexibility.

Flexibility-Strength Training
An unrestricted cable and pulley system gives you greater versatility and greater range of motion, allowing for a wider variety of exercises that strengthen muscle and increase flexibility.

Adjustable Incline
Easily increase or decrease the intensity of your workout by simply changing the incline of the Body Works glide board, giving you seven, easy-to-change incline option.

Over 100 Body-Shaping Exercises
This versatile system offers 100+ exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves.

Four Adjustable Power Bands
These durable resistance bands increase weight resistance beyond your own body weight, giving you up to 50 lbs. of additional resistance.

Space Saving Design
This Total Body Works 5000’s convenient slide away technology allows for quick and easy storage.

Workout Guide
Learn which exercises focus on what muscle groups and how to properly perform specific exercises, along with additional exercise suggestions, with this helpful workout guide.

Weider Total Body Works 5000 Reviews

92 of 94 people found the following review helpful:
5.0 out of 5 stars I finally found the perfect workout machine., May 12, 2006
By Zeb Weedrick (Furnessville, IN United States) – See all my reviews

I looked at the “Total Gym” machine (the one pushed by Christie Brinkley and Chuck Norris). I went to their website and requested their free video; a few days later, I got a phone call from them, telling me that if I bought it that very day, I could save $100. “I want the video”, I said. I never got the video. That sent up “red flags” in my head for the Total Gym people. I resent being hustled. (amazon.com)

786 out of 1521 people found this review helpful.
User Rating: 4.0 / 5.0
Tough workout
By Charlie (Flint, MI) on Jan 19, 2009

This thing give a tough workout. at the low settings I get a killer cardio workout and at the highest pitch I can burn out fast. It says you can do like 100 exercises but so far I’ve just focused on 10 or 15 of them. (weiderfitness.com)

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